Ive tried a number of different home detox solutions. The reason I did is because Ive suffered from a number of health problems. My health problems ranged from yeast infection to bloating and even nausea. A friend of mine suggested that I try a home detox solution. So, I went down to the local healthy co-op and bought one off the shelf. But, before you try one, let me tell you some of the side effects that may result.

Home detox side effects range depending on the solution that you choose to try. Some of them are based on organic foods. These foods help you to detoxify your body with natural foods. The beauty of this solution is that its organic and it will help you release the built up toxins. Then, there are also solutions that only allow you to drink water and juice. Theyre basically fasting solutions. If you go the liquid route there could be a number of additional side effects, since our bodies are used to consuming solids.

One of the side effects is malaise. You will experience drowsiness during the detoxification process. This is especially true if you choose the liquid route, mainly because there’s not enough nutrients from plainly drinking water and juice. Your body will be rewarded with much more energy as soon as the detoxification has been completed.

Headaches. This is another side effects of home detox. The logic is, your body is withdrawing from some of the toxic build up from the food that you’ve been ingesting. This is the same side effects when you suddenly stopped from drinking coffee or smoking. Good thing is, you will never have to worry about it again as soon as the toxins have eliminated from your body.

Urinating could be an issue, especially if your home detox program is based on fruits, vegetables and liquids. Therefore going to the bathroom frequently is to be expected.

An increase in bowel movements could be another issue. For some, it could be in the level of diarrhea. But you shouldn’t worry about it, in fact, this is an indication that the home detox solution is working. It’s simply the natural way to get rid of the toxins off your body.

Finally, you might experience some slight nausea from a home detox program. Everybody is slightly different in how they handle the situation. Nausea is not always common and if you do experience this, it should not be traumatic.