More many years Amazonian locals have been using Acai for great health benefits. Many of their diets consist of up to fifty percent acai fruit, and it shows how great the fruit is because of their health. These Amazonians often live longer and healthier lives than we do without our current advances in medical care.

Brazilians surfers often use Acai as one of their secrets to help them dominate competitions. Acai gives you longer lasting energy than coffee and other caffeinated beverages. Many athletes are benefiting from Acai without the negative side effects of other methods and is an excellent way to improve performance in the long term.

Acai can also help improve your eyesight. It contains anthocyanins, which is an antioxidant that has been known to help improve vision. It is especially helpful in strengthening your night vision.

A recent scientific study at the University of Florida discovered that the Acai berry was able to cause a self destruct response in many leukemia cells. The research on Acai’s cancer fighting properties is still very new, but researchers think this could be a big breakthrough in the war on cancer.

On the ORAC chart Acai has the highest value. Oxygen Radical Absorbance Capacity stands for ORAC and it measures the antioxidant content in foods. Antioxidants cure the damage to cells that were caused by free radicals. This gives a boost to the immune system and slows down the aging process. They improve your appearance of your skin and hair.

The Acai health benefits are numerous, as this amazing fruit also contains high levels of Omega fatty acids. These essential fatty acids help reduce cholesterol, improve your mood, and can help make you smarter. If you don’t like eating fish, one of the best sources for essential fatty acids, then Acai can serve as a great replacement.

If Acai health wasn’t enough, it is also one of the best tasting fruit juices on the planet. It tastes more like a treat than it does a health food, and makes for an amazing morning or post work out smoothie.